Taking a cold plunge is a yearly tradition that Canadians and some Europeans do to ring in the New Year – but over the years, it’s become a widespread practice globally via social media. Thanks to celebrities and influencers such as Drake, Sahil Bloom, Justin Bieber, and more, a surge in the purchase of cold plunge tubs has got people spending hundreds of thousands of dollars on one – in the hopes that they’d enjoy the benefits of a cold plunge at home versus having to jump into a frozen river or pond.
A cold plunge is when you completely or partially submerge yourself in cold water for a few minutes- ideally starting with 30 seconds and gradually increasing the time to 10 minutes. It may be done on a daily basis but is best when the water is 50 F or colder – this may be drastically different when in a cold natural body of water, though, which is why most people opt for their plunge tub instead so that they can control the temperature.
Cold plunge tubs come in different materials and forms and have different price tags. At the same time, it may be instinct to go for cheaper options that may not necessarily equate to sound quality. Nor does a heftier price tag mean a better product, as some may be overhyped. Instead, here are our top picks for cold plunge tubs that are decently priced and worth the money:
Amongst our picks of cold plunge tubs, the plug-and-play Northern Light Polaris is the Rolex equivalent. With its sleek and modern design, the tub would be a stunning addition to your home and spas, recovery centers, hotels, and more. It is user-friendly and allows one to step in and enjoy the myriad of cold plunge benefits, such as muscle recovery, stress relief, enhanced circulation, youthful skin, and mental clarity.
In fact, with the Polaris, its main highlight is that you can go beyond the usual cold plunge and soothe yourself in a hot soak. If you don’t feel like polar dipping and want to sit back and relax, you most definitely can!
Customize the water…
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